Start your journey.
What therapy will look like.
Contact me to schedule your free 30 minute consult so we can determine your therapy needs & to see if Simply Mindful Therapy is right for you.
Once you become a client, we will schedule your initial intake & work together to build a treatment plan & goals that are right for you since you are the expert on you. I am here to be the support and provide knowledge based on my expertise and techniques.
We will utilize various therapeutic techniques including Person-Centered, Solution-Focused, Cognitive-Behavioral therapy, and Mindfulness styles.
You will choose what works best for you.
SERVICES & RATES
Consultation.
30 Minute Session: Free of charge
The initial consultation is to see if Simply Mindful is right for you.
Therapy is an investment; an investment in yourself. Schedule your free consultation today.
Intake/Initial Appointment.
60 Minute Session: $180
This is where we discuss your current situation, complete a bio-psychosocial assessment, discuss your treatment goals and how often sessions will take place.
Individual Session.
45-50 Minute Session: $150
This is our regular session that will take place after the initial session. This is individually catered to how often you would like....1x/week, once every other week, etc.
Couples/Family Session
45-50 Minute Session: $150
This session will cater to more than one client.
Payment options.
Self Pay options are available
Sliding Scale options are available based on financial situations.
Out-of-Network options using a SuperBill through your insurance company for reimbursement.
HSA (Health Savings Accounts) options are available.
Simply Mindful Therapy accepts the following insurance in FL & GA: ANTHEM BCBS of GA, OSCAR HEALTH, OXFORD HEALTH PLANS, UMR, UHC STUDENT RESOURCES, ALLSAVERS UHC, HARVARD PILGRIM, AETNA, CIGNA, & UNITED HEALTHCARE
