Hi there.

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KKRISTINA HERNANDEZ, LPC, LCMHC MA

It takes courage to to take the first steps towards a positive change for a more fulfilling and happier life.

If you are ready to take that step, I am here to support and empower you. 

I am so glad you found Simply Mindful Therapy.

My name is Kristina Hernandez.

  • I am a Licensed Professional Counselor in the state of Georgia, Florida & North Carolina. 

  • I have been practicing therapy & counseling for the past 10 years working in various settings including outpatient, inpatient, residential & military installations. I absolutely love what I do. 

  • Specialty areas include Depression, Anxiety, Trauma, PTSD, Relationship/Marital issues, Parenting problems, Career transitions, Adjustment difficulties & overall Stress.

  • I am highly experienced working with military populations & their families & the constant challenges they are presented with.

  • My counseling style is always directed & geared toward the needs of my client.

  • I believe in treating everyone with respect, sensitivity, & compassion. 

  • My approach combines person-centered, solution-focused, cognitive-behavioral therapy & mindfulness skills.

  • I will tailor our dialogue & treatment plan to meet your unique & specific needs. 

I look forward to working with you!

We are faced with many challenges & struggles in our daily life.

It can often be easy to let these challenges overpower you and leave you feeling hopeless. 

But it is within these challenges that we are able to discover ourselves. 

I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. 

The more we are able to reshape and rethink the way we view these challenges, the more successful we can be. 

I would love to help guide you through this process to get YOU back to your awesome YOU! 

Knowing how and when to reach out for help is often the most difficult part of the process.

You have done the first and most important step of reaching out and I am here for you every step of the way.

Professional License & Education

Professional License

  • North Carolina License- LCMHC 18447

    • Verification @ North Carolina Board of Licensed Clinical Mental Health Counselors

Education

  • Master of Arts in Professional Counseling

    • South University- Savannah, GA

  • Bachelor of Arts in Psychology

    • Armstrong Atlantic State University- Savannah, GA

 

Life isn’t about waiting for the storm to pass...it’s about learning to dance in the rain.”

- Vivian Greene

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KKRISTINA HERNANDEZ,

LPC, LCMHC, MA

Chat with me today.